In March 2015, Michael Soth came to talk to us about conflict in therapy. As a precursor to the workshop, Michael wrote an introduction to the topic, which examines the limitations of psychotherapy theory, the importance of the self and subjectivity, and the notion of conflict.
The therapist’s conflict – a precious ingredient in the therapeutic encounter
The gap between theory and practice
Traditional academic teaching of counselling and psychotherapy assumes that our discipline is similar to any other subject. Whether we are learning history or engineering or psychology, there is a body of knowledge and a range of models that we need to absorb and apply, and that we get examined on in order to achieve our qualification. And like a ‘doctor for the feelings’, our work supposedly consists of applying our theoretical understanding to the particular person (or the specific ‘case’) in front of us, much like a doctor would apply medical understanding and scientific theory.
Our theoretical understanding may be based on person-centred assumptions of the core conditions, self-actualisation and our own congruent presence. It may be on transactional analysis or CBT assumptions about the client’s scripts or schemas, or on psychodynamic assumptions regarding developmental stages, object relations and the transference. Across the modalities, we are all applying our particular theories to our particular clients.
Admittedly, as the only tool of our work is our own complex ‘self’, our discipline distinguishes itself from history or engineering in that we need to develop our own self-awareness. This may be done through our own process in therapy, through experiential group work, and through continuing self-reflection and supervision.
But in terms of the actual academic element, the assumption is that we learn the theory that is particular to our therapeutic approach, with its corresponding models and concepts and assumptions. Out of that theory arises quite logically a particular way of working: a set of interventions, techniques and methods which are designed to apply the underlying theory and make it ‘work’. And the assumption is that if we (as well-intentioned and empathic practitioners) apply these sets of theories and techniques thoroughly and coherently, the therapy we will end up practicing will have the desired effect on our clients.
However, the more we learn and develop and practice our craft, the more we tend to feel that these assumptions do not capture the heart of what we actually do and what we struggle with every day.
Certainty and linearity in the therapy process
For a start, we know (and we are quite explicitly told by our elders) that the therapeutic space does not depend predominantly (let alone exclusively) on quick thinking, assured interventions and a sense of certainty.
On the contrary, as the therapeutic process appears to become deeper and more effective, the therapist can allow more uncertainty as a significant feature of the atmosphere and their own inner experience.
And the longer we practice, the more obvious it becomes that any idea of a linear process, which supposedly takes the client out of the depths of their problem towards the heights of a ‘solution’, is misguided. The idea of such a linear process, as if therapy was a simple journey up a predictable mountain, with the client getting better from session to session until they reach the lofty heights of insight, self-understanding and psychological health, does not match our day-to-day experience in the consulting room. Indeed, we find that such ideas and ideals of a linear process are actually inhibiting and destructive to what we are trying to do.
Subjectivity and the self in therapy
Yes, to the unsuspecting public it may seem fairly straightforward to listen actively and empathically like a good friend would, and to provide insight and psycho-education. Delivering reassuring and normalising interventions, and taking a client through relaxation and mindfulness exercises, or offering links and interpretations does not initially seem complicated.
But in order for any of these offerings and interventions to actually have the desired effect, and to reach the client where it matters (to connect with the client’s inner world, to link with their ‘neuro-plasticity’), it is not enough to deliver them effectively and professionally.
As Winnicott observed: it is not mainly the therapist’s ‘doing’ of interpretations, but the therapist’s ‘being’ which they arise out of that matters more. It is at that point that being a therapist stops being straightforward, and becomes a complex vocation, where unlike medicine and engineering we find ourselves in a hall of mirrors, where our own subjectivity becomes an inexorable part of the job.
The therapist’s conflict and the client’s conflict
When we pay attention to the detail of our ‘being’, our inner experience as therapists from moment to moment (especially when we do not just include our stream of consciousness in terms of thoughts and fantasies, but also our whole body-mind experience), we notice it is full of conflict: conflicting feelings, conflicting perceptions, conflicting thoughts, conflicting ideas and therapeutic impulses, conflicting notions of what is going on or what is important, conflicting tendencies towards self-disclosure or not, conflicting theories and interventions which may be appropriate or not.
It is in processing these conflicts that we discover parallels to the client’s conflicts (even though these may be unspoken, unthought and unconscious) which we have absorbed via empathy, through active identification with the client’s experience or more passively via projective identification.
As Freud observed (although it flies in the face of modern conceptions of individuality and though he did not understand the mechanism by which this occurs) the unconscious of one person can communicate and is linked directly with the unconscious of the other. The laboratory of the therapeutic hour gives us privileged insight into human relationship, in a way that is rare in other contexts.
In attending to our own conflicted experience and subjectivity within the therapeutic position, we recognise manifestations of the client’s unconscious conflicts. For teaching purposes I summarise this recognition as: the client’s conflict becomes the therapist’s conflict.
This is the key insight which constitutes what in the history of psychoanalysis we call the ‘countertransference revolution’: the recognition that our inner experience as therapists – our countertransference in the widest sense – is not only a disturbing obstacle to our otherwise neutral therapeutic position – it can also be another ‘royal road’ into the client’s inner world and into the heart of the therapeutic encounter. What appears to be – in humanistic terminology – our own ‘stuff’ (to be taken away and processed in our own therapy) is interwoven and interlinked with the client’s ‘stuff’ in a way that cannot be neatly divided apart and segregated.
This is what two-person psychology and intersubjectivity is all about: we are engaged in a co-created encounter, where we do not have the privilege of a secure, outside position – no fixed point from which we can use some Archimedean lever to leverage the therapeutic process when it appears to be going down the plughole. When the working alliance breaks down and we are caught in destructive or negative enactments, there is no way out, only a way in: the transformation of the enactment needs to occur from within the dynamic that we feel caught in. What helps us in these moments is not theory or understanding, but to surrender to what these days is called ‘implicit relational knowing’.
For more information, please visit Michael Soth’s speaker’s page