Blog

Reflections on Grief, Food & Therapy

In this article we explore how loss and grief can disrupt our relationship with food, whether we are drawn to or away from it. Linda Cundy will be exploring this…

Interview with Rebecca Kirkbride

Rebecca Kirkbride is a therapist and writer specialising in working with children and young people. Her books include Counselling Young People: A Practitioner Manual*, Counselling Children and Young People in…

Eating Disorder Myths & Misconceptions Therapists Need to Know

When considering our understanding of eating disorders and disordered eating it’s important to consider whether any of the many myths, misconceptions and stereotypical images that permeate public consciousness have entered…

Exploring Lockdown Weight Loss Issues In Therapy

In this article we’ll consider the issues that may arise for therapy clients as media messaging focuses on the need to lose weight gained during lockdown, and how counsellors can…

rainbow with heart in hand

LGBTQ+ & GSRD Resources for Therapists

We’ve put together a full resource list for therapists and counsellors looking to understand more about LGBTQ+ and GSRD issues. As counsellors, it’s easy for us to feel we are…

lesser known eating disorders

Eating Disorders You May Not Know

As therapists we work to understand where an eating disorder comes from, and what it might be communicating. We may explore attachments, trauma and loss to understand such behaviour and…