Blog
LGBTQ+ & GSRD Resources for Therapists
We’ve put together a full resource list for therapists and counsellors looking to understand more about LGBTQ+ and GSRD issues. As counsellors, it’s easy for us to feel we are…
Eating Disorders You May Not Know
As therapists we work to understand where an eating disorder comes from, and what it might be communicating. We may explore attachments, trauma and loss to understand such behaviour and…
Why Therapists Need To Be Body Image Informed
Body image may seem like a niche area of work – your clients may not tend to present with related issues so it might not seem like a vital area…
Best Books on Body Image 2021
Entering the new year feels slightly different this year, but what remains is the inevitable constant of “new year, new you” content – with the joy of Christmas indulgence a…
Cope with Covid through Polyvagal Theory
As we face the second wave of Covid, and enter into a second national lockdown, we can feel anxiety and despondency surfacing once again. As therapists we carry our clients’…
Why Polyvagal Theory is Essential for All Therapists
Polyvagal Theory may sound academic but in reality it becomes a practical tool to help all of our clients, and a way to understand why the way that we work…
Sensorimotor Psychotherapy – 14 Things All Therapists Should Know
On the last weekend of March Brighton Therapy Partnership hosted a CPD day exploring different aspects of the treatment of Trauma; eminent speakers, many colleagues and a chance to network…
Why all therapists should have an understanding of somatic therapy
When we hear about somatic therapy, or working with the body, we can assume this is a niche way of working focused on physical movement. While it’s true that therapists…
Experiences with Somatic Therapy – a first-hand account
In the run up to our Somatic Masterclass, Integrative Counsellor and member of the Brighton Therapy Partnership team, Amy, shares her experiences with coming to understand the role the body…
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