Blog

rainbow with heart in hand

Feb 25 2021

LGBTQ+ & GSRD Resources for Therapists

We’ve put together a full resource list for therapists and counsellors looking to understand more about LGBTQ+ and GSRD issues. As counsellors, it’s easy for us to feel we are…
lesser known eating disorders

Feb 17 2021

Eating Disorders You May Not Know

As therapists we work to understand where an eating disorder comes from, and what it might be communicating. We may explore attachments, trauma and loss to understand such behaviour and…
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Jan 29 2021

Why Therapists Need To Be Body Image Informed

Body image may seem like a niche area of work – your clients may not tend to present with related issues so it might not seem like a vital area…
bodyposi panda body image books

Jan 5 2021

Best Books on Body Image 2021

Entering the new year feels slightly different this year, but what remains is the inevitable constant of “new year, new you” content – with the joy of Christmas indulgence a…
Russian dolls wearing face masks

Nov 20 2020

Cope with Covid through Polyvagal Theory

As we face the second wave of Covid, and enter into a second national lockdown, we can feel anxiety and despondency surfacing once again. As therapists we carry our clients’…
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Nov 5 2020

Why Polyvagal Theory is Essential for All Therapists

Polyvagal Theory may sound academic but in reality it becomes a practical tool to help all of our clients, and a way to understand why the way that we work…
sensorimotor psychotherapy

Oct 21 2020

Sensorimotor Psychotherapy – 14 Things All Therapists Should Know

On the last weekend of March Brighton Therapy Partnership hosted a CPD day exploring different aspects of the treatment of Trauma; eminent speakers, many colleagues and a chance to network…

Sep 10 2020

Why all therapists should have an understanding of somatic therapy

When we hear about somatic therapy, or working with the body, we can assume this is a niche way of working focused on physical movement. While it’s true that therapists…

Sep 4 2020

Experiences with Somatic Therapy – a first-hand account

In the run up to our Somatic Masterclass, Integrative Counsellor and member of the Brighton Therapy Partnership team, Amy, shares her experiences with coming to understand the role the body…

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